Embracing Wellness at the Living Persons Run

1020 Views 0 Comment
On March 26, 2017 students, faculty and staff, as well as alumni from Gannon University, John Carroll University, Notre Dame College and University of Michigan gathered in Grosse Isle, Michigan for the annual Rock CF Race with the Living Person group. Started by Korean Catholic Priest – Fr. H. Paul Kim – over ten years […]

New Year, New Opportunities at the RWC

964 Views 0 Comment
The 2017 Spring Semester is now underway here at Gannon University; have you been living up to your New Year’s Resolutions? Good for U – Gannon University’s wellness initiative – wants you to forget the hype of New Year’s Resolutions, and set a goal instead! A New Year’s Resolution is typically an idea or desire […]

Top 10 of 2016

953 Views 0 Comment
2017 is only hours away, time to take a look at the year that was – and the top ten Edge Magazine posts of 2016! 10. Gannon Goes to Cedar Point! Gannon goes to Cedar Point!   9. Embracing Emotional Wellness at Gannon University Embracing Emotional Wellness at Gannon University   8. The Psychology of […]

Embracing Intellectual Wellness during Finals Week at GU

851 Views 0 Comment
As this semester at Gannon University concludes and finals week approaches, Good for U looks to end 2016 on a note of wellness by reminding the campus community to embrace their intellectual wellness as they prepare for final exams. Intellectual wellness is defined as the ability to open our minds to new ideas by pursuing […]

Embracing Emotional Wellness at Gannon University

1128 Views 0 Comment
As students, faculty and staff of Gannon University return from a restful Thanksgiving break, Good for U looks to continue promoting a culture of wellness by reminding the campus community to embrace their emotional wellness as the semester concludes. Emotional wellness is the ability to understand ourselves, express our emotions in an appropriate manner, and […]

My Experience at the Wellness Center

1044 Views 0 Comment
Being a sophomore in college, I have had time to grasp the concept of college life and learn how to manage my time properly.  Once I learned how to do these two things, I wanted to better myself on a more physical level. Last year, I started going to the gym here on campus in […]

Low Carbon Crossings: Environmental Wellness at Gannon University

781 Views 0 Comment
Good for U – Gannon University’s wellness initiative – looks to continue developing a culture of wellness at Gannon University by educating the campus community on environmental wellness. Environmental wellness is the ability to understand our relationship and impact on the natural resources in our world. It’s an appreciation and willingness to protect the quality […]

Get #GUnited with the Rec & Wellness Center

845 Views 0 Comment
Get #GUnited this year by signing up, logging on and embracing social wellness with Gannon University’s Recreation and Wellness Center and Good for U – Gannon University’s wellness initiative – through newly launched RWC social media platforms. At Gannon, wellness is more than physical health. It is multi-dimensional and includes social connectedness, emotional well-being, intellectual […]

Start Your Weekend the Right Way: New RWC Weekend Hours

748 Views 0 Comment
Good for U, Gannon University’s initiative to promote wellness throughout the campus community, invites university students as well as faculty and staff to “Start Your Weekend the Right Way” by taking advantage of the new weekend hours offered at the Recreation and Wellness Center. Gannon University’s Recreation and Wellness Center is now open Monday through […]