Embracing Wellness at the Living Persons Run

821 Views 0 Comment
On March 26, 2017 students, faculty and staff, as well as alumni from Gannon University, John Carroll University, Notre Dame College and University of Michigan gathered in Grosse Isle, Michigan for the annual Rock CF Race with the Living Person group. Started by Korean Catholic Priest – Fr. H. Paul Kim – over ten years […]

NIRSA Recreational Sports & Fitness Day February 22

755 Views 0 Comment
On Wednesday, February 22 the National Intramural and Recreational Sports Association (NIRSA) will be hosting its annual Recreational Sports and Fitness Day on campuses throughout the country, as well as right here at Gannon University in the Recreation and Wellness Center! Good for U encourages the campus community to take advantage of this exciting event, […]

Good for U reflects on Wellness Fair

672 Views 0 Comment
Gannon University’s Recreation and Wellness Center was certainly the place to be last week for the 13th Annual Wellness Fair. This year, Good for U has been working toward creating a culture of wellness at Gannon by providing students, as well as faculty and staff, with many opportunities to embrace each dimension of their well-being. […]

Wellness Fair – 2017

672 Views 0 Comment
Gannon University’s Wellness 2017 fair will take place February 7 at the Recreation & Wellness Center from 8:30AM to 11:30PM. In the past few years here at Gannon, I have been to the wellness fair. At the fair, they have plenty of activities supporting all aspects of health and wellness from maintaining healthy sleep habits, […]

New Year, New Opportunities at the RWC

695 Views 0 Comment
The 2017 Spring Semester is now underway here at Gannon University; have you been living up to your New Year’s Resolutions? Good for U – Gannon University’s wellness initiative – wants you to forget the hype of New Year’s Resolutions, and set a goal instead! A New Year’s Resolution is typically an idea or desire […]

Top 10 of 2016

733 Views 0 Comment
2017 is only hours away, time to take a look at the year that was – and the top ten Edge Magazine posts of 2016! 10. Gannon Goes to Cedar Point! Gannon goes to Cedar Point!   9. Embracing Emotional Wellness at Gannon University Embracing Emotional Wellness at Gannon University   8. The Psychology of […]

Embracing Emotional Wellness at Gannon University

841 Views 0 Comment
As students, faculty and staff of Gannon University return from a restful Thanksgiving break, Good for U looks to continue promoting a culture of wellness by reminding the campus community to embrace their emotional wellness as the semester concludes. Emotional wellness is the ability to understand ourselves, express our emotions in an appropriate manner, and […]

Dog Therapy

623 Views 0 Comment
Is there anything more therapeutic than petting, cuddling with and getting licked by puppies? The correct answer is no, but if you disagree for some reason, dog therapy may not be for you. Starting in November, the first Wednesday of every month from 4:30 to 5:30 is when you can go to the game room […]