NIRSA Recreational Sports & Fitness Day February 22

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On Wednesday, February 22 the National Intramural and Recreational Sports Association (NIRSA) will be hosting its annual Recreational Sports and Fitness Day on campuses throughout the country, as well as right here at Gannon University in the Recreation and Wellness Center! Good for U encourages the campus community to take advantage of this exciting event, […]

New Year, New Opportunities at the RWC

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The 2017 Spring Semester is now underway here at Gannon University; have you been living up to your New Year’s Resolutions? Good for U – Gannon University’s wellness initiative – wants you to forget the hype of New Year’s Resolutions, and set a goal instead! A New Year’s Resolution is typically an idea or desire […]

Embracing Intellectual Wellness during Finals Week at GU

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As this semester at Gannon University concludes and finals week approaches, Good for U looks to end 2016 on a note of wellness by reminding the campus community to embrace their intellectual wellness as they prepare for final exams. Intellectual wellness is defined as the ability to open our minds to new ideas by pursuing […]

Embracing Emotional Wellness at Gannon University

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As students, faculty and staff of Gannon University return from a restful Thanksgiving break, Good for U looks to continue promoting a culture of wellness by reminding the campus community to embrace their emotional wellness as the semester concludes. Emotional wellness is the ability to understand ourselves, express our emotions in an appropriate manner, and […]

Start Your Weekend the Right Way: New RWC Weekend Hours

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Good for U, Gannon University’s initiative to promote wellness throughout the campus community, invites university students as well as faculty and staff to “Start Your Weekend the Right Way” by taking advantage of the new weekend hours offered at the Recreation and Wellness Center. Gannon University’s Recreation and Wellness Center is now open Monday through […]