A New [School] Year & Self-Care

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As the new school year sets in, we begin to experience the  typical cocktail of excitement, nervousness, & sometimes anxiety that comes along with the start of a new year. Whether you are a first-time college student or a second-year graduate student like myself, it’s important to take time to practice self-care. Please feel free […]

10 Ways to Enjoy a Stress-Free Finals Week

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With finals week quickly approaching, we thought it was a good time to dole out some useful tips on how to stay stress free as the semester winds down. It’s wonderfully exciting to look forward to the classroom-free days of summer, but that can also make it hard to stay focused in school. Follow these […]