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2017

21

Feb

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NIRSA Recreational Sports & Fitness Day February 22

On Wednesday, February 22 the National Intramural and Recreational Sports Association (NIRSA) will be hosting its annual Recreational Sports and Fitness Day on campuses throughout the country, as well as right here at Gannon University in the Recreation and Wellness Center! Good for U encourages the campus community to take advantage of this exciting event, […]

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17

Feb

WELLNESS FAIR

Good for U reflects on Wellness Fair

Gannon University’s Recreation and Wellness Center was certainly the place to be last week for the 13th Annual Wellness Fair. This year, Good for U has been working toward creating a culture of wellness at Gannon by providing students, as well as faculty and staff, with many opportunities to embrace each dimension of their well-being. […]

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23

Jan

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New Year, New Opportunities at the RWC

The 2017 Spring Semester is now underway here at Gannon University; have you been living up to your New Year’s Resolutions? Good for U – Gannon University’s wellness initiative – wants you to forget the hype of New Year’s Resolutions, and set a goal instead! A New Year’s Resolution is typically an idea or desire […]

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18

Jan

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Navigate your Wellness: February 7, 2017

Check out what you can look forward to at this year’s Wellness Fair at the Rec & Wellness Center, February 7! (BONUS: We’ll be there too, come be a part of one of our next projects!)

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2016

05

Dec

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Embracing Emotional Wellness at Gannon University

As students, faculty and staff of Gannon University return from a restful Thanksgiving break, Good for U looks to continue promoting a culture of wellness by reminding the campus community to embrace their emotional wellness as the semester concludes. Emotional wellness is the ability to understand ourselves, express our emotions in an appropriate manner, and […]

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28

Nov

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My Experience at the Wellness Center

Being a sophomore in college, I have had time to grasp the concept of college life and learn how to manage my time properly.  Once I learned how to do these two things, I wanted to better myself on a more physical level. Last year, I started going to the gym here on campus in […]

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11

Nov

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Gannon Sports Update

For those of you who are not familiar with Gannon sports, I will provide you with a Gannon sports update. Since I am someone who knows little about Gannon sports, I decided to interview 90.5 WERG general manager and sports director Tom Barton. Men’s soccer is having a stellar season. “They’ve been having a really […]

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31

Oct

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Low Carbon Crossings: Environmental Wellness at Gannon University

Good for U – Gannon University’s wellness initiative – looks to continue developing a culture of wellness at Gannon University by educating the campus community on environmental wellness. Environmental wellness is the ability to understand our relationship and impact on the natural resources in our world. It’s an appreciation and willingness to protect the quality […]

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28

Oct

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Get #GUnited with the Rec & Wellness Center

Get #GUnited this year by signing up, logging on and embracing social wellness with Gannon University’s Recreation and Wellness Center and Good for U – Gannon University’s wellness initiative – through newly launched RWC social media platforms. At Gannon, wellness is more than physical health. It is multi-dimensional and includes social connectedness, emotional well-being, intellectual […]

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18

Oct

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Start Your Weekend the Right Way: New RWC Weekend Hours

Good for U, Gannon University’s initiative to promote wellness throughout the campus community, invites university students as well as faculty and staff to “Start Your Weekend the Right Way” by taking advantage of the new weekend hours offered at the Recreation and Wellness Center. Gannon University’s Recreation and Wellness Center is now open Monday through […]

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