5 Ways to Relieve Stress Using Music

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    We all know that college isn’t easy. Especially as a freshman coming to Gannon, I get very stressed about everything that goes into being a good student. From the new professors to preparing for finals, being a student is highly stressful. This is why it is important to have many ways of managing […]

Get That Creative Flow Back!

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The world is a beautiful place. It can be an easy escape from the stress of school, the weight of a job, or the usual struggles of life. Nonetheless, it can still be difficult trying to get your creative groove flowing. If you’ve been feeling a little uninspired recently, these ideas may help you find […]

Mental Health Among Athletes

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The big change from home and high school to life as college students can begin to gather pressures for young people. Academic and personal challenges can come from separation from friends and family. There is often an issue with mental health that can appear. It may reveal itself with a form of intense anxiety prior […]

Volunteer Opportunity: Inner City Neighborhood Art House

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Whether you’re in need of service hours for one of Gannon’s clubs or looking for a way to pass the time during the school year, volunteering is a great way to help out in the community. The Inner-City Neighborhood Art House is a non-profit organization that focuses on ensuring an educational and friendly atmosphere for […]

What I’ve Learned by Being a Musician

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      As an incoming freshman at Gannon University, I will be mixing my old experiences with new ones and creating memories that will last a lifetime. As someone who has been a musician for about 7 years now, I figured I could be somewhat qualified enough to share some things that I have […]

Depression & College Students

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Depression and anxiety have become increasingly common in today’s college students. In fact, 16 percent of college students have reported that depression had a negative impact on their performance academically in 2017 and anxiety impacting over 24% of students. With depression and anxiety affecting more young adults, it’s important for schools to provide strong resources […]

Putting The Music In Gannon

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As a musician myself, I understand how crucial it can be for a University to offer a path for musicians. I think it is awesome that Gannon University now offers many different opportunities for its musically inclined students. From the concert band to the pep band, there is a place for everyone! Pursuing Performance at […]

Cute and Easy Residence Hall Ideas That Will Inspire You

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One of the most exciting things about college is decorating your dorm room. It’s your “home away from home” and one of the places where you can really express yourself. Decorating your room can be a fun way to take your mind off all the responsibilities that college throws at you. Below are cool ways […]

Know The Warning Signs: Mental Illness

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It is important to be able to recognize the signs and symptoms of mental illness so you have some idea of how to deal with it for yourself or even for others. You are able to give advice to other people who are dealing with these illnesses as well. Some of those signs may include: […]

Music Therapy for the Anxious College Student

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Maybe you’re studying for a test, maybe you’re getting ready for a first date, or maybe you’re just driving. Whatever it is that you’re doing when anxiety strikes, just know that there is a song out there that will be able to soothe your mind.    What is Music Therapy? Music therapy is the clinical […]

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